Bridging the gap between

psychology and biology

Are you looking for an alternative approach to address mental health issues?

I believe in the innate ability our mind and body has to heal itself when we understand our own bioindividuality. I can empower you with the tools and insight to become the architect of your own well-being. So, if you're looking to embark on a journey through integrative practices, let's walk together.



Hi, I’m Sheila

Sometimes traditional therapy is not enough to address the mental health problems you are experiencing. I can help you find that “missing link” by incorporating an integrative approach.

My Services

By holistically addressing your unique health needs, I will help you restore the balance of mind and body.

Know yourself.

Love your body.

Heal your mind.